I made another appearance on Mark Rogers TV to discuss summer football recruitment, camps, combines and Dan Enos vs Mark Richt.
Author Archives: ironmanfootball
Mark Rogers TV: Dart!
Come watch me discuss the dart play in the running game on Mark Rogers TV. I discuss why I like dart, how to RPO off of dart, and a pass-run option in swing-dart as well.
This is a video of my Offensive Line drills from this spring. My double screen drill didn’t look good so I cut it. But there’s blocking circuit, fit and finish, 2×2 base, zone, and combo blocking, and drive-catch pass protection drills as well.
I have over a dozen years of offensive line coaching experience at the high school level. I have coached both the D1 kids, D2, D3, NAIA, as well as the typical high school freshman player and varsity back-ups.
SOTU, Split Zone and Mark Rogers TV
Check out my piece on split zone from StateOfTheU. I cover the run concept, why I love using RPO’s with it, naked boots and play-action passes. Click here or the image to access. Preview below from Mark Rogers TV:
Athletic Performance: IMFBWOD 8-week summer programming
Is your athletics program in need of a summer off-season program? Are you looking for athletic performance and not a weight lifting or power lifting manual? I believe we have mastered the art of movement at IMFB and we’re offering up our programming for a $1 donation. It covers speed camp, agility work, yoga, warm-ups, cool downs, testing, bilateral and unilateral lifts as well as building up to our Olympic lifts.
Click here to access via Patreon
Sample week 1 program below (click the image to access via Patreon)
Mark Rogers TV: Getting your best athletes on the field
I made another appearance on Mark Rogers TV. This time discussing how to get your best athletes on the field.
Athletic Performance: #IMFBWOD 17 week winter-spring programming
With spring football fast approaching for high schools I know your mind is clouded. However, you can access our winter-spring off-season programming from Ironman Football for a $1 donation on Patreon. It includes body weight work, testing methods, agility drills, unilateral and bilateral work, olympic lifts, and yoga all in a 3-day programming method.
Click here to access the Patreon link to the #IMFBWOD program
Sample workout:
Don’t forget, our 8-week 3-day summer programming is coming soon. Posts will start coming up on the week of May 3rd, 2019. Follow #IMFBWOD on Patreon and Twitter.
