Author Archives: ironmanfootball
FanSided: ACC Football: How did the ACC become the nation’s premier conference?
Click here or the image above to read about ACC Football coaches and playmakers. Covering Jimbo Fisher, Dabo Swinney, Mark Richt, Larry Fedora, etc.
SOTU: X&O Preview: Miami Hurricanes @ Pittsburgh Panthers
Click here or the image above to access the full article covering the Pitt Panthers scheme heading into the 2017 season. Max Browne is the new QB for Pitt.
2017 In-Season Lifting Plan
Want a full plan for how to organize and split your workouts in order to maximize space, be safe, and make sure you’re promoting flexibility, stability, muscle endurance and injury prevention? Click here or the image above!
The End of the Team Stretch Period
I’ve given up on team stretch. Between the loss of time, the waste of time, and the clouded purpose I decided to move on from it this past spring while I was still in Oregon. We instituted pat & go and OL agilities on offense days and pursuit drill on defense days.
