Incorporating running form into your offensive line position drills

 

If you are an offensive line coach I’m sure you have players that not only come in out of game shape, but also have poor running form and need work on their footwork and fundamentals.

I think that coaches ignore the basics and definitely get away from properly improving running form, player’s agility, and footwork as the season stretches on longer and longer. Even though we’re in the midst of a playoff run, my offensive line individual periods still focus on an agility drill that incorporates form running, as well as fundamental and footwork drills every practice.

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IMFB Offense 2018 (updated!)

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Hey all. I’ve updated the split zone plays on the IMFB Offense 2018 edition. The script was updated as well (PDF format). Please visit Patreon.com to watch and maybe even learn! 100% FREE but if you like it please donate to the cause.

Stop throwing the red zone fade…

Stop throwing the red zone fade and other musings from +5

Check out my post on SOTU for SB Nation that looks into the research other nice people have done regarding the red zone fade, what other plays will work inside the red zone or +5 yard line, and what I like to run in that area myself. CLICK HERE to read or the image below.

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Coachspeak Episode 35 Mike Leach is for Lovers

Mike Leach is a favorite of the IMFB crew. From his zany quotes to the Air Raid offense, Justin and Sean cover all that is Washington State Cougars head football coach Mike Leach. This episode spans his quotes, possibly landing spots if he’s fired from WSU, his autobiography titled “Swing your Sword,” and cameo on Friday Night Lights.

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Why more “bad” NCAA Football programs should employ the Flexbone offense

(Updated 5/10/2018)

Since 2003, the Navy Midshipmen have won at least 8 games in all but one season, a¬†woeful 5-7 in 2011. While that 2011 record gives cause for pause regarding Navy circa 2016, it would have been tied for the Middie’s best season from 1998-2003 when the program had win totals of 3, 1, 2, 5, and 0. What are the keys to Navy’s success? Program discipline,¬†leadership, scheduling, technology, and the flexbone triple option.

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SOTU: Screen Pass Options aka SPO’s

Read the article (includes diagrams, GIFs, and video) on Screen Pass Options aka SPO’s and how they’ll be used in college football. Noel Mazzone, now the QB coach and offensive coordinator at Arizona, has been using them for years.

CLICK HERE OR THE IMAGE BELOW

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