Coachspeak: Episode 28 Off-Season Program 2018

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Coachspeak, sponsored by Health IQ, brings you episode 28 “Off Season Program 2018” Justin discusses not only the weight training portions but also speed camp and agilities for your multi-sport or football focused off-season program. Power, endurance, stability, flexibility, yoga, pilates, speed camp and agilities are discussed on this episode sponsored by Health IQ.

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IMFB: Blocking Circuit Video

Our blocking circuit is a great way to teach and preach fundamentals every time you rep offense! We train our players from their knees to teach hand placement, GHP, and hip pop with your strike. It gives coaches a chance to focus on players in a slower, safer environment without worry of injury or missing pieces of the puzzle.

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Click here or the image above to access the video on Patreon

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Retooling Buck Sweep

Prior, we had been running buck sweep the traditional way, down, kick, run inside the kick out. But we’ve increasingly had a harder and harder time finding outside running plays to keep defenses honest. Outside of a pull on inside zone read or a jet sweep (have never had a ton of success with them) I’ve OC’ed an inside run team the past three seasons.

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Click here or the image above to access the cut-ups of our summer camp scrimmage

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IMFB “Spring/Summer” Practice Schedules

No matter what you call your “spring” practices (summer camp, anyone?) this is a great way to get the most from just a couple of weeks of practice! Follow our practice plans for spring/summer football success. In Oregon we get 8 practices over 10 days after Memorial Day weekend.

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IMFB Spring Camp Practice Plans

Come and download our spring camp practice plans. We get 8 practices over 10 days. Two in helmets, two in uppers, then “full pads.” We will have a quick whistle thud scrimmage on the final day. I have install and practice plans in PDF format on PATREON.COM for $5.00 / month subscribers. Includes OL Drills, install plan and schedule.

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Click here or the image above for Day 1 Practice Schedule in PDF on Patreon

2017 Mid-Year IMFB Round-Up

2017 Mid-Year IMFB Article Round-Up sponsored by (want to sponsor IMFB? Throw me some dough!). 

Access the article here: Pistol Wing-T Belly RPO Manual

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This is my manual on how to install and run the belly play with RPO’s from the PWT. It’s a Patreon exclusive in PDF format.

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