Movement: Agility Drills Session 2

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S&C: Field Training (June 11-13 2013)

Since I started coaching high school football, and subsequently started coaching S&C as well, I’ve noticed two big issues:

  1. If you’ve given them time off, kids never show up in shape when you’re back on.
  2. No one (myself included) runs right.

Thus, we spend the first few days learning how to run again.

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