2018 NFL Combine and 2018 NFL Mock Draft

This is a one-stop-shop to find all of your NFL Combine and Mock Draft needs. Podcasts, Videos, articles and a mock draft are all here!

Coachspeak podcast episode 33 on the NFL Combine and NFL Draft + Combine Drills + Agility sessions 1-3 and more! CLICK HERE – FREE

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Athletic Performance: Off-Season Program 2018 (part 1), Goals and Programming

It’s that time of the year again. The footballs are locked away in the equipment room and your staff is starting to meet again. As a coach, you’re hitting clinics and the AFCA Convention. But you still have a job to do. Your job from January through early August is to get your players to be more athletic, while still respecting their other sports they play and their grades. Your staff needs to sit down and meet to figure out the following, but here are my tips for each section:

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Coachspeak: Episode 28 Off-Season Program 2018

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Coachspeak, sponsored by Health IQ, brings you episode 28 “Off Season Program 2018” Justin discusses not only the weight training portions but also speed camp and agilities for your multi-sport or football focused off-season program. Power, endurance, stability, flexibility, yoga, pilates, speed camp and agilities are discussed on this episode sponsored by Health IQ.

2017 Mid-Year IMFB Round-Up

2017 Mid-Year IMFB Article Round-Up sponsored by (want to sponsor IMFB? Throw me some dough!). 

Access the article here: Pistol Wing-T Belly RPO Manual

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This is my manual on how to install and run the belly play with RPO’s from the PWT. It’s a Patreon exclusive in PDF format.

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Install 11: Athletic Performance- IMFB’s Off-Season and In-Season Program

If you’re looking for an Athletic Performance Program to adopt, try the IMFB program! Below are the links to each week in PDF format. These are from our living document that is shared with coaches around the country in multiple sports.

Turn your student-athletes from this:

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To this: 

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Via Patreon.com’s Exclusive Membership!

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Strength & Speed: A round-up of different strength and speed articles on IMFB

Tis the season to plan your off-season program. Maybe you started today, or you’re back at it the first week of January. IMFB has a lot of suggestions for you to improve your speed, agility, and power while limiting injuries and increasing flexibility.

We even have podcasts on the topic! Click here to listen

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Speed and Conditioning (July 18, 2013)

Coaches- We are starting to phase out of four days per week of speed, agility, and conditioning and into more position/skill specific training. However, today we were back at our usual circuit work. We lead every speed session (approx. 1 hour) off with interval runs (Sprint/Jog/Sprint) followed by a 200 yard family jog.

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