Since the majority of the Ironman Football content is FREE including .PDF manuals, position group drills, and athletic performance materials we need your HELP. In order to keep our podcast “Coachspeak” hosted online and to pay for our URL to IMFB- we’re asking for $1.00 donations to our Patreon. With one single dollar you can feed… our ISP and website hosts.
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Thanks for reading, watching, listening, and being weirdos with us.
This is a video of my Offensive Line drills from this spring. My double screen drill didn’t look good so I cut it. But there’s blocking circuit, fit and finish, 2×2 base, zone, and combo blocking, and drive-catch pass protection drills as well.
I have over a dozen years of offensive line coaching experience at the high school level. I have coached both the D1 kids, D2, D3, NAIA, as well as the typical high school freshman player and varsity back-ups.
Check out my piece on split zone from StateOfTheU. I cover the run concept, why I love using RPO’s with it, naked boots and play-action passes. Click here or the image to access. Preview below from Mark Rogers TV:
Is your athletics program in need of a summer off-season program? Are you looking for athletic performance and not a weight lifting or power lifting manual? I believe we have mastered the art of movement at IMFB and we’re offering up our programming for a $1 donation. It covers speed camp, agility work, yoga, warm-ups, cool downs, testing, bilateral and unilateral lifts as well as building up to our Olympic lifts.
With spring football fast approaching for high schools I know your mind is clouded. However, you can access our winter-spring off-season programming from Ironman Football for a $1 donation on Patreon. It includes body weight work, testing methods, agility drills, unilateral and bilateral work, olympic lifts, and yoga all in a 3-day programming method.