Help support Ironman Football Blog

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Attention Ironheads,

Since the majority of the Ironman Football content is FREE including .PDF manuals, position group drills, and athletic performance materials we need your HELP. In order to keep our podcast “Coachspeak” hosted online and to pay for our URL to IMFB- we’re asking for $1.00 donations to our Patreon. With one single dollar you can feed… our ISP and website hosts.

If you are interested in advertising on our podcast Coachspeak please contact us for more information.

Thanks for reading, watching, listening, and being weirdos with us.

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Become a Patron by clicking here or the image above!

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SOTU, Split Zone and Mark Rogers TV

Check out my piece on split zone from StateOfTheU. I cover the run concept, why I love using RPO’s with it, naked boots and play-action passes. Click here or the image to access.  Preview below from Mark Rogers TV:

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Athletic Performance: IMFBWOD 8-week summer programming

Is your athletics program in need of a summer off-season program? Are you looking for athletic performance and not a weight lifting or power lifting manual? I believe we have mastered the art of movement at IMFB and we’re offering up our programming for a $1 donation. It covers speed camp, agility work, yoga, warm-ups, cool downs, testing, bilateral and unilateral lifts as well as building up to our Olympic lifts.

Click here to access via Patreon

Sample week 1 program below (click the image to access via Patreon)

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Athletic Performance: #IMFBWOD 17 week winter-spring programming

With spring football fast approaching for high schools I know your mind is clouded. However, you can access our winter-spring off-season programming from Ironman Football for a $1 donation on Patreon. It includes body weight work, testing methods, agility drills, unilateral and bilateral work, olympic lifts, and yoga all in a 3-day programming method.

Click here to access the Patreon link to the #IMFBWOD program

Sample workout: 

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Don’t forget, our 8-week 3-day summer programming is coming soon. Posts will start coming up on the week of May 3rd, 2019. Follow #IMFBWOD on Patreon and Twitter.

SOTU: More film of ‘Canes from scrimmage #2

Miami had their first open scrimmage, second scrimmage of the spring, last weekend. Check out defensive alignments to two tight end sets, slant-arrow (rub) concepts, and why you can’t be married to the run on 4th and 1. Also some offensive line play conversation for good measure!

Click here or the image below for the full post

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SOTU: Should Tate Martell be Miami’s Taysom Hill?

From SOTU (part of SB Nation). I cover the Ohio State transfer Tate Martell and the QB competition at Miami. Martell is vying for a starting QB spot with the Hurricanes but seems behind the 8-ball already. Don’t waste an athlete, use him!

Read more by clicking here or the image below

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